The Calendar Training on Stress Management and Crisis Management is a structured capacity-building program developed to strengthen participants’ ability to effectively manage stress, respond to challenging situations, and build emotional resilience in personal and professional settings. The training calendar includes thematic sessions on understanding stress and its impact, identifying stressors, emotional regulation, coping strategies, self-care practices, resilience building, crisis preparedness, risk assessment, communication during crises, problem-solving, decision-making under pressure, and psychosocial support. The training methodology integrates experiential and participatory learning approaches through workshops, interactive discussions, case studies, simulations, role plays, scenario-based exercises, group activities, and reflection sessions to enhance practical skills and preparedness for managing stress and crisis situations effectively.